Daily Dish

Smoky Spanish Chicken

Healthy Fact of the Day

Smoky Spanish Chicken is a flavorful and protein-packed dish that brings the aromatic spices of Spanish cuisine to your table. This recipe combines the richness of chicken with smoky paprika and other spices, creating a delicious and well-balanced meal.

Ingredients

 

  • 4 bone-in, skin-on chicken thighs
  • 1 teaspoon smoked paprika
  • 1 teaspoon sweet paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup green olives, pitted
  • 1/2 cup chicken broth
  • Fresh parsley for garnish
  • Lemon wedges for serving

 

  •  
  •  

Instructions

 

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together smoked paprika, sweet paprika, ground cumin, dried oregano, garlic powder, onion powder, salt, and black pepper.
  3. Rub the spice mixture evenly over the chicken thighs.
  4. In an oven-safe skillet, heat olive oil over medium-high heat.
  5. Add the seasoned chicken thighs, skin side down, and sear for 3-4 minutes until golden brown. Flip and sear the other side for an additional 3-4 minutes.
  6. Remove the chicken from the skillet and set aside.
  7. In the same skillet, add chopped onion and sliced bell peppers. Sauté for 3-4 minutes until softened.
  8. Stir in minced garlic and cook for an additional 1-2 minutes.
  9. Add cherry tomatoes, green olives, and chicken broth to the skillet. Mix well.
  10. Return the seared chicken thighs to the skillet, nestling them into the vegetable mixture.
  11. Transfer the skillet to the preheated oven and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
  12. Garnish with fresh parsley.
  13. Serve the Smoky Spanish Chicken hot, with lemon wedges on the side.
  14.  

 

Enjoy this smoky and aromatic Spanish-inspired chicken dish for a delicious and satisfying meal!

Recent Recipes

Dairy Queen Is Dropping Three New Blizzards

  • June 27, 2026
  • 4 min read

The Way We Ate: How Food Has

  • June 27, 2026
  • 11 min read

Slow Cooker Dump Dinners: Throw It In,

  • June 27, 2026
  • 4 min read

Sausage French Toast Roll-Ups

  • June 27, 2026
  • 11 min read

Dill Pickle Bacon Pasta Salad

  • June 27, 2026
  • 8 min read

Aldi Is Selling $5 Crystal Clear Ice

  • June 26, 2026
  • 4 min read

The Last Thing on the Plate: A

  • June 26, 2026
  • 10 min read

Sheet Pan Chili Lime Shrimp Lettuce Wraps

  • June 26, 2026
  • 8 min read

Starbucks Just Dropped Two New Blue Drinks

  • June 25, 2026
  • 4 min read

The Kitchen Confidence Gap and How to

  • June 25, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Dairy Queen Is Dropping Three New Blizzards and a $2.50 Fourth of July Float — This Sunday

Of the three new Blizzard flavors, the Strawberry Mango Mochi Blizzard is the lightest in flavor profile — fruit-forward, without the heavy chocolate or caramel components of the other two. Ordering a small size is one of the easiest ways to enjoy any Blizzard while keeping the calorie count in check. The Stars & Stripes Misty Slush Float at $2.50 in a small size is also a lighter option than a full Blizzard, with a lower fat content since it’s primarily slush and a smaller soft serve portion. If you’re celebrating Fourth of July with a family gathering, sharing a float and splitting a Blizzard between two people is a practical way to try both without doubling the indulgence.

Read More »
Blog
Daily Disher

The Way We Ate: How Food Has Changed in One Generation

Research tracking American dietary patterns over the past fifty years consistently documents both significant improvements and significant concerns. The increase in variety — in the diversity of fruits, vegetables, and whole grains available and consumed — represents genuine nutritional progress. The concurrent increase in ultra-processed food consumption — foods engineered for palatability, shelf stability, and convenience rather than nutritional completeness — represents one of the most significant public health challenges of the era. The most consistent finding across this research is that the greatest determinant of dietary quality is the degree to which food is prepared from whole ingredients rather than purchased in processed form — making cooking from scratch one of the most significant health behaviors available, regardless of the specific cuisine or ingredients involved.

Read More »
Blog
Daily Disher

Slow Cooker Dump Dinners: Throw It In, Walk Away, Eat Like a Hero

Slow-cooked proteins like beef, pork, and chicken retain significantly more moisture and require less added fat than high-heat cooking methods, making braised and slow-cooked meals a naturally leaner option without sacrificing satisfaction. The low, sustained heat of a slow cooker also preserves heat-sensitive B vitamins in meat more effectively than roasting or grilling at high temperatures. Legumes like white beans and black beans — staples in many dump dinner recipes — are among the most nutrient-dense foods available, delivering substantial fiber, plant-based protein, iron, and folate in a single serving. The instinct to build a meal around beans and a modest amount of protein is not just a budget decision — it is, nutritionally, one of the most efficient ways to eat well on a weekday.

Read More »

Get your daily dose of delicious!

Skip to content