Daily Dish

Quinoa and Black Bean Burrito Bowl

Healthy Fact of the Day

Quinoa is a protein-packed grain and a complete source of essential amino acids. When paired with black beans and fresh vegetables, it creates a satisfying and nutritious burrito bowl.

Ingredients

 

For the Quinoa:

  • 1 cup quinoa, rinsed and drained
  • 2 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Black Beans:

  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Toppings:

  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 avocado, sliced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges for garnish (optional)

 

For the Lime Dressing:

  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • Salt and black pepper to taste

 

 

Instructions

For the Quinoa:

  1. In a medium saucepan, combine the quinoa and vegetable broth. Add ground cumin, chili powder, salt, and black pepper. Bring to a boil.
  2. Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Remove from heat and fluff with a fork.


For the Black Beans:

  1. In a small saucepan, combine the black beans and add ground cumin, chili powder, salt, and black pepper. Cook over low heat until heated through, about 5 minutes. Keep warm.


For the Lime Dressing:

  1. In a small bowl, whisk together the lime juice, olive oil, minced garlic, salt, and black pepper. Set aside.


For Assembling the Burrito Bowl:

  1. Divide the cooked quinoa among serving bowls.
  2. Top the quinoa with the black beans, cherry tomatoes, corn kernels, avocado slices, and chopped red onion.
  3. Drizzle the lime dressing over the burrito bowls.
  4. Garnish with fresh cilantro and serve with lime wedges on the side if desired.
  5. Toss everything together before enjoying your Quinoa and Black Bean Burrito Bowl.



This flavorful and nutritious burrito bowl is a delightful way to savor the combination of quinoa, black beans, and fresh veggies. Customize it with your favorite toppings and enjoy a hearty and satisfying meal!

Recent Recipes

The Secret to Restaurant-Quality Soup Is What

  • April 8, 2026
  • 6 min read

Cowboy Stir Fry

  • April 8, 2026
  • 9 min read

Dairy Queen Is Turning Your Childhood Cereal

  • April 7, 2026
  • 3 min read

Shredded Chicken Tacos with Avocado Sour Cream

  • April 7, 2026
  • 9 min read

The Real Reason Your Homemade Pizza Can’t

  • April 7, 2026
  • 5 min read

Chicken Cashew Crunch Salad

  • April 7, 2026
  • 9 min read

Creamy Italian Pot Roast

  • April 6, 2026
  • 9 min read

Spinach Artichoke Crostini

  • April 6, 2026
  • 11 min read

Why Your Roast Chicken Never Tastes Like

  • April 6, 2026
  • 5 min read

Pineapple Heaven Cake

  • April 5, 2026
  • 16 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Cowboy Stir Fry

Black beans are one of the most nutritionally impressive ingredients in this dish, delivering plant-based protein, fiber, iron, and folate that support heart health, digestive function, and sustained energy. Combined with lean beef sirloin and a colorful array of vegetables, this stir fry offers a genuinely well-rounded macro and micronutrient profile that makes it as nourishing as it is delicious.

Read More »
Blog
Daily Disher

Dairy Queen Is Turning Your Childhood Cereal Into a Dessert — And It Drops April 27

Cereal-inspired desserts like these are a fun occasional treat, but they can pack a significant amount of sugar — especially when real cereal is blended into ice cream or soft serve. If you’re indulging, opting for a smaller size or sharing with someone is an easy way to enjoy the experience without going overboard. Balancing a sweet treat with a protein-rich meal earlier in the day can also help keep blood sugar levels more stable throughout the evening.

Read More »

Get your daily dose of delicious!

Skip to content