Daily Dish

Quinoa and Black Bean Burrito Bowl

Healthy Fact of the Day

Quinoa is a protein-packed grain and a complete source of essential amino acids. When paired with black beans and fresh vegetables, it creates a satisfying and nutritious burrito bowl.

Ingredients

 

For the Quinoa:

  • 1 cup quinoa, rinsed and drained
  • 2 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Black Beans:

  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Toppings:

  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 avocado, sliced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges for garnish (optional)

 

For the Lime Dressing:

  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • Salt and black pepper to taste

 

 

Instructions

For the Quinoa:

  1. In a medium saucepan, combine the quinoa and vegetable broth. Add ground cumin, chili powder, salt, and black pepper. Bring to a boil.
  2. Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Remove from heat and fluff with a fork.


For the Black Beans:

  1. In a small saucepan, combine the black beans and add ground cumin, chili powder, salt, and black pepper. Cook over low heat until heated through, about 5 minutes. Keep warm.


For the Lime Dressing:

  1. In a small bowl, whisk together the lime juice, olive oil, minced garlic, salt, and black pepper. Set aside.


For Assembling the Burrito Bowl:

  1. Divide the cooked quinoa among serving bowls.
  2. Top the quinoa with the black beans, cherry tomatoes, corn kernels, avocado slices, and chopped red onion.
  3. Drizzle the lime dressing over the burrito bowls.
  4. Garnish with fresh cilantro and serve with lime wedges on the side if desired.
  5. Toss everything together before enjoying your Quinoa and Black Bean Burrito Bowl.



This flavorful and nutritious burrito bowl is a delightful way to savor the combination of quinoa, black beans, and fresh veggies. Customize it with your favorite toppings and enjoy a hearty and satisfying meal!

Recent Recipes

Burger King Is Giving Away Free Burgers

  • May 27, 2026
  • 3 min read

Apple Cider Pork with Mash Sweet Potatoes

  • May 27, 2026
  • 13 min read

The Foods That Tell You Where You

  • May 27, 2026
  • 9 min read

Bang Bang Fried Rice

  • May 27, 2026
  • 10 min read

White Castle Is Putting Slider Vending Machines

  • May 26, 2026
  • 4 min read

Spicy Shrimp Tacos with Watermelon Salsa

  • May 26, 2026
  • 9 min read

Why Learning to Cook Later in Life

  • May 26, 2026
  • 8 min read

One Pot Mac & Chorizo

  • May 26, 2026
  • 9 min read

What’s New at Kroger Right Now —

  • May 25, 2026
  • 4 min read

Greek Feta Dip

  • May 25, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Burger King Is Giving Away Free Burgers Tomorrow — Here’s How to Get Yours

National Hamburger Day is a great excuse to enjoy a burger — and a few small choices can make the meal feel more balanced without taking the fun out of it. Ordering a plain hamburger over a double or triple patty keeps saturated fat in check, and loading up on tomato, lettuce, and onion adds fiber and nutrients without extra calories. Skipping the fries in favor of a side salad or apple slices — where available — is the easiest swap to lighten the overall meal while still enjoying the main event.

Read More »
Blog
Daily Disher

The Foods That Tell You Where You Are

Traditional regional foods — the cheeses, fermented products, cured meats, and agricultural staples of specific geographic areas — often reflect centuries of nutritional adaptation to local conditions. Mountain cheeses from high-altitude grazing regions tend to be higher in fat-soluble vitamins from the diverse alpine flora the animals consume. Coastal food traditions tend to include higher consumption of omega-3-rich seafood. Regional diets, eaten in their place of origin and in their traditional form, often represent nutritional systems that evolved in relationship with the specific needs and conditions of the people who developed them — a dimension of food culture that industrial standardization has progressively diminished.

Read More »

Get your daily dose of delicious!

Skip to content