Daily Dish

Quinoa and Black Bean Burrito Bowl

Healthy Fact of the Day

Quinoa is a protein-packed grain and a complete source of essential amino acids. When paired with black beans and fresh vegetables, it creates a satisfying and nutritious burrito bowl.

Ingredients

 

For the Quinoa:

  • 1 cup quinoa, rinsed and drained
  • 2 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Black Beans:

  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Toppings:

  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 avocado, sliced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges for garnish (optional)

 

For the Lime Dressing:

  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • Salt and black pepper to taste

 

 

Instructions

For the Quinoa:

  1. In a medium saucepan, combine the quinoa and vegetable broth. Add ground cumin, chili powder, salt, and black pepper. Bring to a boil.
  2. Reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Remove from heat and fluff with a fork.


For the Black Beans:

  1. In a small saucepan, combine the black beans and add ground cumin, chili powder, salt, and black pepper. Cook over low heat until heated through, about 5 minutes. Keep warm.


For the Lime Dressing:

  1. In a small bowl, whisk together the lime juice, olive oil, minced garlic, salt, and black pepper. Set aside.


For Assembling the Burrito Bowl:

  1. Divide the cooked quinoa among serving bowls.
  2. Top the quinoa with the black beans, cherry tomatoes, corn kernels, avocado slices, and chopped red onion.
  3. Drizzle the lime dressing over the burrito bowls.
  4. Garnish with fresh cilantro and serve with lime wedges on the side if desired.
  5. Toss everything together before enjoying your Quinoa and Black Bean Burrito Bowl.



This flavorful and nutritious burrito bowl is a delightful way to savor the combination of quinoa, black beans, and fresh veggies. Customize it with your favorite toppings and enjoy a hearty and satisfying meal!

Recent Recipes

McDonald’s Is About to Drop a New

  • July 18, 2026
  • 3 min read

Cinnamon Roll Skillet Bread

  • July 18, 2026
  • 12 min read

The Instant Pot Meals Worth Actually Making

  • July 18, 2026
  • 4 min read

The Cook Who Changed Everything: Julia Child

  • July 18, 2026
  • 10 min read

Garlic Butter Sausage Bites with Cream Parmesan

  • July 18, 2026
  • 6 min read

Starbucks Holiday Creamers Are Already Showing Up

  • July 17, 2026
  • 3 min read

The Salt of the Earth: A Deep

  • July 17, 2026
  • 11 min read

Grilled Pesto Turkey Burgers

  • July 17, 2026
  • 4 min read

Campbell’s Just Did Something It Hasn’t Done

  • July 16, 2026
  • 3 min read

Grapefruit Margarita

  • July 16, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

McDonald’s Is About to Drop a New Breakfast Biscuit — And It’s Already in the App

Of the two new biscuit options, the Honey Brown Butter Chicken Biscuit is the lighter choice — a crispy chicken patty has less saturated fat than two slices of bacon with egg and cheese layered on top. McDonald’s biscuits are buttery and satisfying, which means one biscuit is generally a complete breakfast rather than a starting point for more. Pairing it with black coffee or water instead of a sweet beverage keeps the overall morning more balanced, and the honey brown butter sauce — while delicious — is worth using as a drizzle rather than a heavy pour to keep the calorie count in check.

Read More »
Breakfast
Aurora Wright

Cinnamon Roll Skillet Bread

Cinnamon contains cinnamaldehyde, a natural compound with antioxidant and anti-inflammatory properties that may help support healthy blood sugar levels—making this indulgent skillet bread a slightly smarter sweet treat.

Read More »
Blog
Daily Disher

The Instant Pot Meals Worth Actually Making (And the Trick That Makes Them Work)

Pressure cooking is one of the better methods for retaining nutrients in food — the shorter cook time means less exposure to heat, which preserves more vitamins and minerals than long stovetop or oven methods. It’s also one of the most efficient ways to cook dried beans from scratch, which are significantly lower in sodium than canned and higher in fiber per serving. If you haven’t tried cooking dried chickpeas or black beans in the Instant Pot, it’s worth the experiment — no soaking required and done in about 40 minutes.

Read More »

Get your daily dose of delicious!

Skip to content