Daily Dish

Honey Glazed Rhubarb Chicken

Healthy Fact of the Day

Rhubarb is a good source of fiber, vitamin C, and vitamin K. When combined with the protein from chicken and the natural sweetness of honey, this dish provides a balanced and nutritious meal.

Ingredients

 

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 pound rhubarb, sliced into 1-inch pieces
  • 1/2 cup honey
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried thyme
  • 2 cloves garlic, minced

 

Instructions

 

  1. Season the chicken breasts with salt and pepper.

  2. In a large skillet, heat the olive oil over medium-high heat.

  3. Cook the chicken breasts for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside, keeping it warm.

  4. In the same skillet, add the sliced rhubarb, honey, apple cider vinegar, Dijon mustard, dried thyme, and minced garlic.

  5. Cook for 5-7 minutes, stirring occasionally, until the rhubarb is tender and the sauce has thickened.

  6. Return the cooked chicken breasts to the skillet and coat them with the rhubarb honey sauce.

  7. Serve the honey glazed rhubarb chicken hot, garnished with additional fresh thyme or parsley, if desired.

 

Enjoy this sweet and tangy honey glazed rhubarb chicken, a unique and flavorful twist on a classic dish!

Our Latest Recipes

Fall
Nick Abad

Porcini and Chestnut Soup

This soup combines nutritious ingredients for a healthy yet indulgent dish. Chestnuts are low in fat but rich in fiber, vitamins, and minerals. Porcini mushrooms provide protein, B vitamins, and immune-supporting compounds. To make healthier, use milk instead of cream or try coconut milk for a dairy-free version. The olive oil offers heart-healthy fats. For a lighter version, skip the cream and rely on chestnuts for natural creaminess. This soup is naturally gluten-free and can be made vegan by omitting dairy. The combination of mushrooms and chestnuts creates a satisfying meal with relatively few calories.

Read More »
Appetizers
Nick Abad

Strawberry Santas

These festive treats offer some nutritional benefits. Strawberries are rich in vitamin C, antioxidants, and fiber. Mascarpone provides protein and calcium. To make healthier, use light mascarpone or Greek yogurt cream cheese blend. Consider using dark chocolate chips for added antioxidants. The portion size is naturally controlled by the size of the strawberry. These make a lighter alternative to traditional holiday cookies. Fresh berries provide natural sweetness with fewer calories than processed desserts. For an even lighter version, reduce sugar in the cream mixture.

Read More »
Beverages
Nick Abad

Cranberry Mule

While this is a cocktail, cranberries offer health benefits including antioxidants and compounds that support urinary health. Fresh lime adds vitamin C. Ginger may aid digestion and has anti-inflammatory properties. To make healthier, use less simple syrup or substitute with sugar-free alternatives. For a mocktail version, replace vodka with sparkling water. Consider using fresh-pressed cranberry juice instead of sweetened versions. The rosemary garnish provides beneficial oils. Remember to enjoy alcoholic beverages in moderation and stay hydrated.

Read More »

Get your daily dose of delicious!

Skip to content