Daily Dish

Chicken Quesadillas with Avocado Salsa

Healthy Fact of the Day

Chicken Quesadillas with Avocado Salsa are a satisfying and protein-packed meal that combines the goodness of lean chicken, melted cheese, and a refreshing avocado salsa. This recipe offers a balance of flavors and nutrients, making it a delicious and wholesome choice for a quick and easy dinner.

Ingredients

 

For the Chicken Quesadillas:

  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • 4 large flour tortillas
  • Cooking spray or olive oil for cooking

 

 

For the Avocado Salsa:

  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and black pepper to taste
  •  
  •  

Instructions

 

For the Chicken Quesadillas:

  1. In a bowl, combine shredded chicken, cheddar cheese, Monterey Jack cheese, diced red bell pepper, chopped cilantro, ground cumin, chili powder, garlic powder, salt, and black pepper. Mix well.

  2. Lay out the flour tortillas and divide the chicken mixture evenly among them, spreading it on one half of each tortilla.

  3. Fold the tortillas in half to form quesadillas.

  4. Heat a large skillet or griddle over medium heat. Lightly coat with cooking spray or olive oil.

  5. Place the quesadillas in the skillet and cook for 2-3 minutes per side or until the cheese is melted, and the tortillas are golden brown.

  6. Remove from the skillet and let them rest for a minute before slicing.

 

For the Avocado Salsa:

  1. In a bowl, combine diced avocados, halved cherry tomatoes, chopped red onion, chopped cilantro, lime juice, salt, and black pepper. Gently toss to combine.

  2. Adjust seasoning to taste.

 

To Serve:

  1. Slice the Chicken Quesadillas into wedges.
  2. Serve with a generous scoop of Avocado Salsa on top or on the side.
  1.  
  2.  

 

Enjoy these Chicken Quesadillas with Avocado Salsa as a flavorful and satisfying meal!

Recent Recipes

Arby’s Just Made Its Best Value Meal

  • August 7, 2026
  • 2 min read

The Cook Who Feeds Themselves Well: A

  • August 7, 2026
  • 10 min read

Garlic Butter Baked Chicken Breast

  • August 7, 2026
  • 6 min read

Happy National Root Beer Float Day —

  • August 6, 2026
  • 3 min read

Boozy Shirley Float

  • August 6, 2026
  • 12 min read

Sticky Honey Garlic Smoked Sausage Rice

  • August 6, 2026
  • 6 min read

The Fig and Its Moment: Summer’s Most

  • August 6, 2026
  • 11 min read

Trader Joe’s Mango Sticky Rice Is Finally

  • August 5, 2026
  • 2 min read

The Last Summer Before Everything Changed: Food

  • August 5, 2026
  • 11 min read

Chicken Mango Bowl

  • August 5, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Uncategorized
Daily Disher

Arby’s Just Made Its Best Value Meal Even Better

The Meat & 3 Box includes a Peach Cobbler Roll as one of the three sides — a sweet dessert item that adds calories most people don’t factor into a fast food meal. Swapping your mindset around the box helps: treat the Peach Cobbler Roll as dessert and eat it last rather than alongside your sandwich, which naturally slows the overall pace of the meal and makes it easier to stop before you’re overly full. The Buffalo Ranch Chicken Sandwich is also a solid protein source — choosing Curly Fries over Potato Cakes is a modest calorie reduction if you’re watching your intake, since the fries are typically lighter in total fat.

Read More »
Blog
Daily Disher

The Cook Who Feeds Themselves Well: A Guide to Solo Cooking at Its Best

Research on solo eating and dietary quality has found a complex picture that complicates the simple narrative that eating alone is nutritionally inferior to eating with others. While shared meals are associated with greater dietary variety and higher vegetable consumption on average, solo eaters who cook for themselves regularly — who apply genuine attention to the meals they prepare alone — demonstrate dietary quality comparable to or better than people who eat primarily in social settings but rely on restaurant or processed food. The determinant of dietary quality in solo eating is not the absence of company but the presence of cooking — the act of preparing food from whole ingredients for oneself, regardless of audience, is what most strongly predicts nutritional quality in solo eating contexts.

Read More »
Chicken Recipes
Benjamin Brown

Garlic Butter Baked Chicken Breast

Combining butter and olive oil in the basting mixture means you get the flavor complexity of butter and the stability of olive oil’s monounsaturated fats with a smaller amount of each than either alone would require. Chicken breast is one of the leanest, highest-protein cuts available, and the basting method keeps it juicy without adding significant additional fat beyond the modest amount in the basting mixture.

Read More »

Get your daily dose of delicious!

Skip to content