Daily Dish

Chicken Salad with Grapes and Walnuts

Healthy Fact of the Day

This Chicken Salad with Grapes and Walnuts is a delightful blend of sweet and savory flavors. Packed with lean protein, fresh fruits, and nuts, it's a nutritious and satisfying meal that's perfect for a light lunch or dinner.

Ingredients

 

For the Salad:

  • 2 cups cooked and shredded chicken breasts
  • 1 cup red seedless grapes, halved
  • 1/2 cup celery, finely chopped
  • 1/2 cup walnuts, chopped
  • 1/4 cup red onion, finely diced

 

For the Dressing:

  • 1/2 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and black pepper to taste

 

For Serving:

  • Mixed salad greens or whole-grain bread

 

Instructions

 

  1. In a large bowl, combine shredded chicken, halved grapes, chopped celery, chopped walnuts, and diced red onion.

  2. In a separate bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, honey, salt, and black pepper. Adjust seasoning to taste.

  3. Pour the dressing over the chicken mixture and toss until everything is well coated.

  4. Chill the Chicken Salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

  5. Serve the Chicken Salad over a bed of mixed salad greens or as a sandwich on whole-grain bread.

 

Enjoy the refreshing combination of flavors and textures in this Chicken Salad with Grapes and Walnuts!

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Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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