Entrees
Cheddar Bay Biscuit Seafood Pot Pie
Shrimp is an excellent source of lean protein and selenium, which supports thyroid function and immune health. Using frozen peas
July 21, 2025
Shrimp is an excellent source of lean protein and selenium, which supports thyroid function and immune health. Using frozen peas
Shrimp is low in calories but high in protein and selenium, while corn provides fiber and antioxidants. This one-pan meal
Lobster is an excellent source of lean protein and provides important minerals like zinc and selenium. Using whole milk instead
Shrimp is an excellent source of lean protein and selenium, while mango provides vitamin C and antioxidants. This light dish
Salmon is packed with heart-healthy omega-3s, and shrimp adds lean protein. Lighten the filling by swapping some mayo for Greek
Salmon is rich in heart-healthy omega-3s. Choose low-sugar peach preserves and reduced-sodium soy sauce to lighten the glaze without losing
Scallops are low in fat and high in lean protein. For a lighter version, use half-and-half instead of heavy cream
Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt
Cod is a lean source of protein, rich in omega-3 fatty acids, which support heart health. For a healthier version,
Lemon Butter Lobster Risotto is a rich and indulgent dish, but there are ways to make it even healthier while