
Creamy Shrimp Enchiladas
Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt

Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt

Cod is a lean source of protein, rich in omega-3 fatty acids, which support heart health. For a healthier version,

Lemon Butter Lobster Risotto is a rich and indulgent dish, but there are ways to make it even healthier while

Salmon is rich in omega-3 fatty acids, which support heart and brain health. Use grass-fed butter or olive oil as

These crescents feature protein-rich crab meat, which is low in calories and high in omega-3 fatty acids. To make healthier,

This sheet pan meal is a nutritious combination of lean protein and vegetables. Cod is low in calories but high
This Stuffing-Crusted Fish offers a good balance of protein and nutrients. White fish is low in calories and high in

This dish offers a balance of lean protein, complex carbohydrates, and healthy fats. Scallops are an excellent source of protein

Fettuccine With Shrimp Sauce is a rich dish that provides protein from the shrimp and calcium from the Parmesan cheese.

This One Pan Baked Cod & Veggies is a nutritious, well-balanced meal. Cod is an excellent source of lean protein