Entrees
Biscuits and Chorizo Gravy
Chorizo contains iron and B vitamins that support energy production, while homemade biscuits allow you to control the quality of
December 6, 2025
Chorizo contains iron and B vitamins that support energy production, while homemade biscuits allow you to control the quality of
This soup provides a variety of vegetables that deliver fiber, vitamins, and minerals while being naturally lower in calories than
Corn provides fiber, vitamins B and C, and antioxidants like lutein that support eye health. The combination of cornbread and
Apples are rich in fiber and vitamin C, and their natural antioxidants may support heart health and aid digestion —
Shrimp is low in calories yet high in protein and selenium, supporting metabolism and thyroid function. Fresh ginger provides anti-inflammatory
Skim all visible fat from the braising liquid and use cauliflower for half the potatoes in your mash to lighten
Leeks are rich in prebiotic fiber that supports gut health and provides vitamins A and K. Mushrooms add umami flavor
Ginger and garlic provide anti-inflammatory compounds and immune support, while the coleslaw adds fiber and vitamin C. Ground beef offers
Red kidney beans are rich in fiber, protein, and folate, supporting heart health and stable blood sugar. Soaking beans overnight
Rice Chex cereal is naturally gluten-free, and dried apples provide fiber and concentrated fruit flavor. The individual cereal pieces make