Appetizers
Spiderweb Dip
Refried beans provide protein and fiber that help stabilize blood sugar and keep you satisfied. Guacamole adds heart-healthy fats from
October 30, 2025
Refried beans provide protein and fiber that help stabilize blood sugar and keep you satisfied. Guacamole adds heart-healthy fats from
Trim visible fat from the pork shoulder before cooking, and serve smaller portions alongside roasted root vegetables and a crisp
Orange bell peppers are packed with vitamin C—even more than citrus fruits—and provide beta-carotene for immune support. The combination of
Fresh lime juice provides vitamin C and natural citrus flavor without artificial ingredients. Controlling the simple syrup allows you to
Green beans provide fiber, vitamins A and C, and folate for heart health and immune support. Blanching preserves their vibrant
Chicken provides lean protein while puff pastry creates satisfying portion control in these individual pinwheels. Using rotisserie chicken makes prep
Lentils are a nutritional powerhouse, providing plant-based protein, fiber, and iron that support stable energy levels. The combination of vegetables
The combination of sweet and salty flavors enhances satisfaction and helps prevent overindulgence. Flaky sea salt adds a gourmet touch
Shrimp is low in calories yet high in protein and selenium, supporting thyroid function and metabolism. Broccoli provides fiber, vitamin
Making breakfast pastries from scratch lets you control ingredients and avoid processed additives, while cheddar provides calcium and protein to