Other

Desserts

Pumpkin Sticky Buns

Pumpkin Sticky Buns are an indulgent treat high in sugar and calories. However, pumpkin puree adds vitamin A, fiber, and

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Daily Dish
Other

Fada Khichdi

Ingredients   ½ Cup fada / daliya / broken wheat ¼ Cup moong dal Water for soaking Instructions    

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Entrees

Harvest Bowls

Harvest Bowls are a nutritional powerhouse, offering a balanced mix of complex carbohydrates, plant-based proteins, and healthy fats. Quinoa provides

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Breakfast

Hashbrown Casserole

Hashbrown Casserole is a comforting dish that’s high in calories and fat. Potatoes provide vitamin C and potassium, while cheese

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Entrees

Grown Up Grilled Cheese

While indulgent, this Grown Up Grilled Cheese offers some nutritional benefits. The variety of cheeses provides calcium and protein. Pears

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