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Entrees

Turkey Club

The Turkey Club sandwich offers a mix of nutrients but is also high in calories. Turkey provides lean protein, essential

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Fall

Texas Chili

Texas Chili is high in protein from the beef, which supports muscle health and satiety. The tomatoes provide lycopene, an

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Breakfast

Apple Butter 

Apple Butter is a concentrated form of apples, retaining many of the fruit’s nutrients. Apples are rich in fiber, vitamin

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Appetizers

Avocado Hummus

Avocado Hummus combines the nutritional benefits of two superfoods. Chickpeas are high in protein and fiber, which promote satiety and

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Beverages

Hot Toddy

While a Hot Toddy is often consumed for its perceived soothing effects on colds or sore throats, it’s important to

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