Desserts
Crispy Pork Belly
While indulgent, pork belly provides complete protein and B vitamins. The fat content, though high, includes heart-healthy monounsaturated fats. Garlic
December 4, 2024
While indulgent, pork belly provides complete protein and B vitamins. The fat content, though high, includes heart-healthy monounsaturated fats. Garlic
These cookies contain some nutritional benefits from coconut, which provides fiber and healthy fats. The egg whites offer protein with
While indulgent, Chicken Parmesan provides protein and calcium. To make healthier, bake the chicken instead of pan-frying. Use whole wheat
Delight in the melt-in-your-mouth sweetness of our Russian Tea Cakes. These delicate, buttery cookies are filled with finely chopped nuts
While these Apple Pie Bars with Salted Peanut Butter Caramel are a delicious treat, they should be enjoyed in moderation
This appetizer combines protein-rich black-eyed peas with fresh vegetables. Black-eyed peas provide fiber, iron, and folate. Tomatoes offer lycopene and
While indulgent, this dip contains nutrients from pumpkin, including vitamin A, fiber, and antioxidants. To make healthier, use light cream
This comforting dish can be made healthier with some adjustments. Use whole wheat orzo for added fiber and nutrients. Replace
These puffs combine nutrient-rich spinach with indulgent pastry. Spinach provides iron, calcium, vitamins A and K, and fiber. To make
While indulgent, potato skins contain some nutritional benefits. Potatoes provide vitamin C, potassium, and fiber when eaten with their skins.