
Garlic Parmesan Chicken Meatloaf
Ground chicken is significantly leaner than ground beef while still providing excellent protein and B vitamins. Using Parmesan cheese adds

Ground chicken is significantly leaner than ground beef while still providing excellent protein and B vitamins. Using Parmesan cheese adds

Peanuts are rich in protein, healthy fats, and vitamin E, which support heart health and provide sustained energy — proving

Chicken breast provides lean protein while smoked paprika adds bold flavor and antioxidants without extra calories or sodium. Using high-quality

Use lean beef chuck and add extra vegetables like zucchini or chickpeas to stretch the meat while boosting fiber and

Fresh basil contains antioxidants and anti-inflammatory compounds while adding incredible flavor without calories. Cherry tomatoes provide lycopene and vitamin C,

Avocados are packed with heart-healthy monounsaturated fats, fiber, and potassium. These nutrient-dense fruits help with satiety and support cardiovascular health

This stew is naturally low in fat while high in protein and vegetables, providing complete nutrition in one pot. Searing

Avocados provide heart-healthy monounsaturated fats, fiber, and potassium while feta adds protein and calcium. This nutrient-dense dip offers more substance

Lentils provide plant-based protein, fiber, iron, and folate while being naturally low in fat and cholesterol-free. The combination of lentils

Apple cider provides natural fruit flavor and antioxidants while adding authentic apple taste. Using real apple cider instead of artificial