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Chicken Recipes

Quick & Easy Ranch Wings

Chicken wings provide high-quality protein to keep you satisfied. Baking instead of frying significantly reduces added fats while still delivering

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Entrees

Beef Enchilada Casserole

Using lean ground beef (90/10) reduces saturated fat while maintaining protein. Adding layers of black beans increases fiber and plant-based

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Breakfast

Chia Pudding Cups

Chia seeds are packed with omega-3 fatty acids, fiber, and complete protein, providing sustained energy and supporting digestive health while

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Breakfast

Breakfast Burritos

Starting your day with a protein-rich breakfast like these burritos helps stabilize blood sugar levels and reduces mid-morning cravings, setting

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Breakfast

Easy Eggs Napoleon

Eggs are one of the most complete protein sources available, containing all nine essential amino acids your body needs—making this

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Chicken Recipes

Bacon Brown Sugar Chicken

Chicken breast provides lean protein that supports muscle health and satiety. While bacon adds flavor, using center-cut bacon can reduce

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