Appetizers
Crispy Pizza Chips
Making chips from scratch lets you control ingredients and portion sizes while skipping preservatives found in store-bought options. The cheese
November 17, 2025
Making chips from scratch lets you control ingredients and portion sizes while skipping preservatives found in store-bought options. The cheese
Apples provide fiber, vitamin C, and natural sweetness while air frying uses minimal oil compared to deep frying. This method
Mixed nuts provide protein, healthy fats, and fiber while the portion-controlled nature of snack mix makes it easy to enjoy
Chicken provides lean protein while puff pastry creates satisfying portion control in these individual pinwheels. Using rotisserie chicken makes prep
Using baguette as a base provides a satisfying crunch and helps with portion control. The olive oil adds healthy fats
Ground beef provides protein and iron, while the pizza dough wrapping creates natural portion control. These sticks offer a fun
Ham provides protein and B-vitamins, while cheese adds calcium. Using puff pastry creates satisfying portion control since each stick delivers
Using Greek yogurt instead of traditional buttermilk adds protein while air frying reduces oil content by up to 75% compared
Cherries contain antioxidants and natural fruit sugars. These portion-controlled bites let you enjoy classic pie flavors while naturally limiting serving
Cream cheese provides protein and calcium, while the portion-controlled size of these mini cheeseballs makes it easy to enjoy a