Monday Munchies

Chicken Recipes

Quick & Easy Ranch Wings

Chicken wings provide high-quality protein to keep you satisfied. Baking instead of frying significantly reduces added fats while still delivering

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Appetizers

Baked Potato Slices

Potatoes are rich in potassium and vitamin C, supporting heart health and immune function. Baking instead of frying keeps them

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Breakfast

Oatmeal Banana Bars

Bananas provide natural sweetness, potassium, and fiber while oats offer sustained energy and heart-healthy beta-glucan. These bars make nutritious grab-and-go

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Appetizers

Buffalo Chicken Bombs

Chicken provides lean protein while the biscuit wrapping creates natural portion control. Using rotisserie chicken makes prep even faster for

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Appetizers

Avocado Feta Dip

Avocados provide heart-healthy monounsaturated fats, fiber, and potassium while feta adds protein and calcium. This nutrient-dense dip offers more substance

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Appetizers

Cheesy Pesto Wreath

Basil pesto provides antioxidants and heart-healthy fats from olive oil and pine nuts. The wreath format encourages social sharing, making

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