Entrees
One Pot Vegan Chili Mac
The combination of beans and pasta creates a complete protein with all essential amino acids. Beans also provide fiber that
November 9, 2025
The combination of beans and pasta creates a complete protein with all essential amino acids. Beans also provide fiber that
Ricotta cheese provides a good source of calcium and protein, helping to balance the sweetness of this indulgent breakfast while
Pumpkin puree adds moisture to meatballs while contributing beta-carotene, fiber, and vitamin A. It also helps keep the chicken meatballs
Slow cooking pork shoulder breaks down tough connective tissue into collagen while allowing excess fat to render away. The apple
Salmon is rich in omega-3 fatty acids that support heart and brain health. The sun-dried tomatoes provide lycopene and concentrated
Use lean beef chuck and double the mushrooms and carrots to add volume without extra calories, plus skim any fat
Ground chicken is leaner than beef while still providing plenty of protein. The combination of cannellini and black beans adds
Mixed nuts provide protein, healthy fats, and fiber while the portion-controlled nature of snack mix makes it easy to enjoy
Chicken provides lean protein for muscle health and satiety. Using rotisserie chicken or meal-prepped chicken makes this dish come together
Apple cider contains beneficial plant compounds and antioxidants from whole apples. Gradual cooling prevents cracking and ensures the perfect creamy