Entrees
Mediterranean Steak Bowl
Quinoa is a complete protein and rich in fiber. Use lean sirloin and load up on extra veggies for a
April 25, 2025
Quinoa is a complete protein and rich in fiber. Use lean sirloin and load up on extra veggies for a
Use lean cuts like pork loin for a lighter version, and gochujang offers probiotics and a metabolism boost. Serve with
Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt
Chickpeas are loaded with fiber and plant-based protein, making this sandwich a heart-healthy choice. Use sprouted bread for extra nutrients
Packed with lean protein and fiber-rich veggies, this dish is both filling and nutritious. Use low-sodium soy sauce and brown
Use a leaner cut of beef like sirloin roast to reduce saturated fat. For added veggies, serve with extra Giardiniera
Add chopped spinach or kale to boost fiber and nutrients. Use low-fat sour cream and reduced-sodium soup to lighten it
Quinoa is a complete protein, making this salad perfect for plant-based diets. Add more veggies or swap soy sauce for
Pork tenderloin is a lean protein choice. For less sugar, reduce the honey slightly or replace half with pureed fruit
Use lean ground beef or swap in ground turkey for less saturated fat. Try a whole grain bun for added