Entrees
Oven Roasted Brisket
Choose a trimmed brisket to reduce excess fat, and pair it with roasted veggies for a balanced plate. Apple cider
June 3, 2025
Choose a trimmed brisket to reduce excess fat, and pair it with roasted veggies for a balanced plate. Apple cider
Black beans and corn add fiber and essential nutrients, while using low-fat cheese and reducing added salt can keep the
Swap in reduced-fat cheese and use a lower-sodium soup to lighten this dish without sacrificing flavor. Add a layer of
Swap traditional pork sausage for turkey sausage to reduce saturated fat, and use whole wheat tortillas for extra fiber. You
Cashews provide heart-healthy fats and a creamy texture, while nutritional yeast adds a cheesy flavor and a boost of B
Flank steak is lean and high in protein, and spinach adds iron and vitamins A and K. Sundried tomatoes bring
Pork tenderloin is a lean protein, making it a heart-healthy alternative to fattier cuts. Balsamic vinegar adds rich flavor without
Citrus juices not only tenderize chicken but also add vitamin C for immune support. Using olive oil instead of butter
Swap ground beef for lean turkey or plant-based crumbles to lighten things up. Add chopped spinach or zucchini for extra
Use whole grain waffles and lean chicken breast to increase fiber and protein while reducing saturated fat. Opt for pure