Entrees

Entrees

Shrimp Carbonara

Use turkey bacon to reduce fat, substitute half-and-half for heavy cream, and add peas or spinach to boost vegetables while

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Entrees

Sicilian Pork Chops

Pork chops provide high-quality protein and B vitamins while being naturally lean. The tomato-based sauce adds lycopene and antioxidants, while

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Chicken Recipes

Ranch Wings

Baking wings instead of frying significantly reduces added fats while still achieving crispy skin. The ranch seasoning provides flavor without

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