Daily Dish

Daily Dish

Berry Mint Lemonade

Healthy Fact of the Day

This refreshing lemonade is packed with vitamin C from the lemons and antioxidants from the berries. The addition of fresh mint not only provides a burst of flavor but also offers potential digestive benefits.



  • 1 cup fresh lemon juice (approximately 6-8 lemons)
  • 1 cup water
  • 1/2 cup granulated sugar
  • 1 cup mixed berries (such as strawberries, raspberries, and blueberries)
  • 1/4 cup fresh mint leaves, plus more for garnish
  • Ice cubes



  1. In a small saucepan, combine the water and granulated sugar. Heat over medium, stirring occasionally, until the sugar has fully dissolved.

  2. Remove from heat and let the simple syrup cool completely.

  3. In a blender or food processor, combine the mixed berries and 1/4 cup of fresh mint leaves.

  4. Pulse until the berries are roughly pureed and the mint is finely chopped.

  5. In a large pitcher, combine the cooled simple syrup, fresh lemon juice, and berry-mint puree. Stir together until well combined.

  6. Add ice cubes to the pitcher and top with water until the desired consistency is reached.

  7. Give the lemonade a gentle stir to incorporate the ingredients.

  8. Serve the berry mint lemonade over ice, garnished with additional fresh mint leaves and berries, if desired.

Enjoy this vibrant and thirst-quenching Berry Mint Lemonade, perfect for beating the summer heat or adding a touch of refreshment to any gathering.

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