Daily Dish

Aromatic Moroccan Chicken Thighs

Healthy Fact of the Day

Moroccan cuisine is known for its unique blend of sweet and savory flavors, often combining meat with fruits and aromatic spices. For an authentic touch, serve this dish with couscous or flatbread to soak up the flavorful sauce.

Ingredients

 

  • 8 bone-in, skin-on chicken thighs
  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tsp ground cinnamon
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne pepper
  • 1 cup chicken broth
  • 1/2 cup green olives, pitted
  • 1/2 cup dried apricots, chopped
  • Zest and juice of 1 lemon
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

 

Instructions

  1. Season chicken thighs with salt and pepper.

  2. In a large skillet, heat olive oil over medium-high heat. Brown chicken thighs skin-side down for 5-7 minutes, then flip and cook for 3 more minutes. Remove and set aside.

  3. In the same skillet, sauté onion until translucent.

  4. Add garlic and spices, cooking until fragrant.

  5. Pour in chicken broth, scraping up any browned bits from the bottom of the pan.

  6. Add olives, apricots, and lemon zest. Bring to a simmer.

  7. Return chicken to the skillet, skin-side up.

  8. Cover and simmer for 20-25 minutes until chicken is cooked through.

  9. Stir in lemon juice and cilantro. Adjust seasoning if needed.

  10. Serve hot, garnished with extra cilantro.

Dive into these succulent Moroccan Chicken Thighs and let the complex blend of spices, tangy olives, and sweet apricots transport you to the vibrant markets of Marrakech. Each bite is a perfect harmony of flavors that tells a story of centuries-old culinary traditions. It’s not just a meal; it’s an aromatic journey through North African cuisine that’ll have your taste buds dancing with delight!

Our Latest Recipes

Fall
Nick Abad

Porcini and Chestnut Soup

This soup combines nutritious ingredients for a healthy yet indulgent dish. Chestnuts are low in fat but rich in fiber, vitamins, and minerals. Porcini mushrooms provide protein, B vitamins, and immune-supporting compounds. To make healthier, use milk instead of cream or try coconut milk for a dairy-free version. The olive oil offers heart-healthy fats. For a lighter version, skip the cream and rely on chestnuts for natural creaminess. This soup is naturally gluten-free and can be made vegan by omitting dairy. The combination of mushrooms and chestnuts creates a satisfying meal with relatively few calories.

Read More »
Appetizers
Nick Abad

Strawberry Santas

These festive treats offer some nutritional benefits. Strawberries are rich in vitamin C, antioxidants, and fiber. Mascarpone provides protein and calcium. To make healthier, use light mascarpone or Greek yogurt cream cheese blend. Consider using dark chocolate chips for added antioxidants. The portion size is naturally controlled by the size of the strawberry. These make a lighter alternative to traditional holiday cookies. Fresh berries provide natural sweetness with fewer calories than processed desserts. For an even lighter version, reduce sugar in the cream mixture.

Read More »
Beverages
Nick Abad

Cranberry Mule

While this is a cocktail, cranberries offer health benefits including antioxidants and compounds that support urinary health. Fresh lime adds vitamin C. Ginger may aid digestion and has anti-inflammatory properties. To make healthier, use less simple syrup or substitute with sugar-free alternatives. For a mocktail version, replace vodka with sparkling water. Consider using fresh-pressed cranberry juice instead of sweetened versions. The rosemary garnish provides beneficial oils. Remember to enjoy alcoholic beverages in moderation and stay hydrated.

Read More »

Get your daily dose of delicious!

Skip to content