Daily Dish

Cheesy Spinach and Sausage Calzone

Healthy Fact of the Day

Spinach is an excellent source of vitamins A, C, and K, as well as iron and folate. The ricotta cheese provides protein and calcium, making this calzone a well-balanced and satisfying meal option.

Ingredients

 

For the Dough:

  • 1 cup warm water (110°F-115°F)
  • 1 teaspoon sugar
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons olive oil

 

For the Filling: 

  • 1 tablespoon olive oil
  • 1/2 pound Italian sausage, casings removed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 10 oz fresh spinach, roughly chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten (for egg wash)

 

Instructions

 

  1. Make the dough: In a large bowl, combine the warm water, sugar, and yeast. Let sit for 5-10 minutes until frothy. Stir in the flour, salt, and olive oil until a shaggy dough forms. Turn out onto a lightly floured surface and knead for 5 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise for 1 hour.

  2. Prepare the filling: In a skillet, cook the sausage over medium-high heat, breaking it up with a spatula until browned. Add the onion and garlic, and cook for 2-3 minutes until fragrant. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.

  3. In a bowl, mix the cooled sausage mixture with the ricotta, mozzarella, and Parmesan cheeses.

  4. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  5. Punch down the risen dough and divide it into two equal portions. Roll each portion into a 10-inch circle on a lightly floured surface.

  6. Spoon the filling onto one half of each circle, leaving a 1/2-inch border. Fold the other half of the dough over the filling and crimp the edges with a fork to seal.

  7. Brush the top of each calzone with the beaten egg.

  8. Bake for 20-25 minutes, or until the calzones are golden brown.

  9. Let cool slightly before serving.

Enjoy these cheesy and flavorful spinach and sausage calzones for a delicious and comforting lunch or dinner!

Recent Recipes

Why Your Fish Always Sticks to the

  • March 20, 2026
  • 9 min read

Slow Cooker Beef and Noodles with Mushrooms

  • March 20, 2026
  • 8 min read

McDonald’s Is Launching a New $3 Value

  • March 19, 2026
  • 4 min read

Vanilla Cream Cocktail

  • March 19, 2026
  • 10 min read

The Reheating Mistake That Makes Leftovers Taste

  • March 19, 2026
  • 9 min read

Crock Pot Creamy Chicken Parmesan Soup

  • March 19, 2026
  • 8 min read

Aldi Is Recalling Simply Nature Spinach Bites

  • March 18, 2026
  • 3 min read

Stuffed Chicken Breast with Spinach and Sun-Dried

  • March 18, 2026
  • 11 min read

Why Your Cookies Spread Too Much or

  • March 18, 2026
  • 9 min read

Rustic Italian Vegetable Bake

  • March 18, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Why Your Fish Always Sticks to the Pan

Properly seared fish with crispy skin retains more omega-3 fatty acids and moisture than fish that’s overcooked while trying to flip it prematurely, and cooking fish with adequate healthy fats helps absorb fat-soluble vitamins like vitamin D and selenium while creating the searing temperature needed to preserve delicate proteins and prevent them from bonding to cooking surfaces.

Read More »
Entrees
Daily Disher

Slow Cooker Beef and Noodles with Mushrooms

Beef stew meat is a great source of protein, iron, and zinc, all of which support energy levels, immune function, and muscle health. Mushrooms add B vitamins and antioxidants while contributing that satisfying savory depth—meaning this comfort food classic is working harder for your nutrition than it might seem.

Read More »
Blog
Daily Disher

McDonald’s Is Launching a New $3 Value Menu — Here’s What’s Coming in April

Budget-friendly fast food options can be tempting, but frequent fast food meals can add up in calories, sodium, and saturated fat. If you’re taking advantage of a value menu, consider making it a side rather than the centerpiece of your meal — pair a smaller fast food item with a homemade salad or fruit to keep your overall intake balanced without sacrificing the savings.

Read More »

Get your daily dose of delicious!

Skip to content