Daily Dish

Cheesy Spinach and Sausage Calzone

Healthy Fact of the Day

Spinach is an excellent source of vitamins A, C, and K, as well as iron and folate. The ricotta cheese provides protein and calcium, making this calzone a well-balanced and satisfying meal option.

Ingredients

 

For the Dough:

  • 1 cup warm water (110°F-115°F)
  • 1 teaspoon sugar
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons olive oil

 

For the Filling: 

  • 1 tablespoon olive oil
  • 1/2 pound Italian sausage, casings removed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 10 oz fresh spinach, roughly chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten (for egg wash)

 

Instructions

 

  1. Make the dough: In a large bowl, combine the warm water, sugar, and yeast. Let sit for 5-10 minutes until frothy. Stir in the flour, salt, and olive oil until a shaggy dough forms. Turn out onto a lightly floured surface and knead for 5 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise for 1 hour.

  2. Prepare the filling: In a skillet, cook the sausage over medium-high heat, breaking it up with a spatula until browned. Add the onion and garlic, and cook for 2-3 minutes until fragrant. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.

  3. In a bowl, mix the cooled sausage mixture with the ricotta, mozzarella, and Parmesan cheeses.

  4. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  5. Punch down the risen dough and divide it into two equal portions. Roll each portion into a 10-inch circle on a lightly floured surface.

  6. Spoon the filling onto one half of each circle, leaving a 1/2-inch border. Fold the other half of the dough over the filling and crimp the edges with a fork to seal.

  7. Brush the top of each calzone with the beaten egg.

  8. Bake for 20-25 minutes, or until the calzones are golden brown.

  9. Let cool slightly before serving.

Enjoy these cheesy and flavorful spinach and sausage calzones for a delicious and comforting lunch or dinner!

Recent Recipes

Filet Mignon with Shrimp and Lobster Cream

  • March 11, 2026
  • 11 min read

The Reason Your Guacamole Turns Brown in

  • March 11, 2026
  • 9 min read

Cheddar Ranch Pork Chops

  • March 11, 2026
  • 8 min read

Target Will No Longer Sell Lucky Charms,

  • March 10, 2026
  • 4 min read

Crispy Baked Chicken Tacos

  • March 10, 2026
  • 9 min read

Why Your Homemade Burgers Fall Apart on

  • March 10, 2026
  • 9 min read

Crispy Irish Bacon Potato Skillet

  • March 10, 2026
  • 8 min read

Stuffed Mushroom Dip

  • March 9, 2026
  • 10 min read

The Baking Mistake That Makes Everything Taste

  • March 9, 2026
  • 9 min read

Cajun Crispy Chicken Sandwich with Garlic Aioli

  • March 9, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Filet Mignon with Shrimp and Lobster Cream Sauce

Filet mignon is one of the leanest cuts of beef, and shrimp provides high-quality protein with minimal fat—balance the richness by using half-and-half instead of heavy cream to reduce calories while maintaining creamy texture.

Read More »
Blog
Daily Disher

The Reason Your Guacamole Turns Brown in an Hour

Preventing guacamole from browning preserves not just appearance but also nutrients—avocados are rich in heart-healthy monounsaturated fats and antioxidants like lutein that begin degrading through oxidation, and keeping guacamole green means these beneficial compounds remain intact and bioavailable when you eat it.

Read More »
Entrees
Daily Disher

Cheddar Ranch Pork Chops

Pork chops provide high-quality protein, B vitamins, and minerals like selenium and zinc. Using Greek yogurt instead of sour cream reduces calories while adding protein. Pork is naturally lean when trimmed properly, and baking rather than frying keeps added fats minimal. Pairing with vegetable sides creates a balanced, nutrient-dense meal.

Read More »

Get your daily dose of delicious!

Skip to content