
Entrees
Garlic Parmesan Roasted Shrimp
Shrimp is naturally low in calories and high in protein while delivering essential omega-3 fatty acids and selenium—making this a

Shrimp is naturally low in calories and high in protein while delivering essential omega-3 fatty acids and selenium—making this a
Slowly caramelized onions retain more of their beneficial flavonoid antioxidants than onions cooked at high heat, and their natural prebiotic

Using lean ground beef (90/10) reduces saturated fat while maintaining protein. Adding extra vegetables like mushrooms or zucchini increases fiber