December 11, 2024

While these are a holiday indulgence, some ingredients offer nutritional benefits. Eggs provide protein and essential nutrients. To make slightly healthier, use whole wheat flour for part of the all-purpose flour to add fiber. Consider reducing sugar in the filling or using a natural sweetener alternative. For a lighter glaze, use milk instead of eggnog. The spices like cinnamon and nutmeg contain antioxidants and may help regulate blood sugar. These rolls are best enjoyed as an occasional treat during the holiday season. Consider freezing half the batch to enjoy later and control portions.