Daily Dish

Smoked Ham Hock and Lentil Soup

Healthy Fact of the Day

This Smoked Ham Hock and Lentil Soup is a nutritious meal packed with protein and fiber. Lentils are an excellent source of plant-based protein, fiber, and various vitamins and minerals, including iron and folate. They may help lower cholesterol and support digestive health. The vegetables add additional fiber, vitamins, and antioxidants. To make this soup even healthier, you could increase the ratio of vegetables to meat, use a leaner cut of pork, or opt for a low-sodium broth. While ham hocks add great flavor, they are high in sodium and saturated fat, so moderation is key. This hearty soup can be part of a balanced diet when paired with a side salad or vegetables.

Ingredients

 

  • 2 smoked ham hocks (about 2 lbs total)
  • 2 cups dried green or brown lentils, rinsed
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 8 cups low-sodium chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 2 tbsp apple cider vinegar
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh parsley, chopped
  • Crusty bread for serving

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat.

  2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.

  3. Add garlic, bay leaves, thyme, and smoked paprika. Cook for another minute until fragrant.

  4. Add ham hocks, lentils, chicken broth, and diced tomatoes. Bring to a boil.

  5. Reduce heat and simmer, partially covered, for about 1.5 hours or until lentils are tender and ham is falling off the bone.

  6. Remove ham hocks from the soup. Let cool slightly, then shred the meat, discarding bones and fat.

  7. Return shredded meat to the soup.

  8. Stir in apple cider vinegar and season with salt and pepper to taste.

  9. Simmer for an additional 10 minutes to meld flavors.

  10. Remove bay leaves before serving.

  11. Ladle soup into bowls and garnish with fresh parsley.

  12. Serve hot with crusty bread on the side.

Dip your spoon into this Smoked Ham Hock and Lentil Soup and let the rich, smoky flavors warm you from the inside out! This rustic, stick-to-your-ribs soup combines the earthy goodness of lentils with the savory depth of smoked ham hocks, creating a bowl of pure comfort that’s perfect for chilly days. It’s like wrapping yourself in a cozy blanket of flavors. Whether you’re looking for a satisfying weeknight dinner, a crowd-pleasing potluck dish, or just a way to chase away the winter blues, this soup has got you covered. The tender lentils, succulent shreds of ham, and medley of vegetables create a harmonious blend of textures and tastes in every spoonful. So grab your biggest pot, simmer up a batch of this heartwarming soup, and get ready to ladle out bowls of pure contentment – it’s like capturing the essence of a rustic farmhouse kitchen right in your own home!

Recent Recipes

Berry Croissant Casserole Brunch Bake

  • July 25, 2026
  • 12 min read

Bacon Onion Grilled Cheese

  • July 25, 2026
  • 6 min read

One Dozen Eggs, Five Dinners That Aren’t

  • July 25, 2026
  • 4 min read

The Food Memory Project: How to Recover

  • July 25, 2026
  • 11 min read

Pringles Just Partnered With an Unexpected Fast

  • July 24, 2026
  • 3 min read

Teriyaki Chicken Pineapple Kabobs

  • July 24, 2026
  • 5 min read

The Summer Table: Lessons From the Mediterranean

  • July 24, 2026
  • 11 min read

Checkers and Rally’s Just Upgraded Their $4

  • July 23, 2026
  • 3 min read

Raspberry Vodka Daiquiri

  • July 23, 2026
  • 12 min read

Cheesy Baked Rellenos

  • July 23, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Breakfast
Aurora Wright

Berry Croissant Casserole Brunch Bake

Mixed berries deliver powerful antioxidants including anthocyanins and vitamin C that support immune health and reduce inflammation—making this indulgent, beautiful casserole surprisingly rich in nutrients.

Read More »
Entrees
Benjamin Brown

Bacon Onion Grilled Cheese

Cooking the onions in the bacon’s rendered fat rather than additional butter means you’re extracting maximum flavor from what’s already in the pan without adding extra saturated fat. Caramelizing onions low and slow preserves more of their naturally occurring quercetin—an antioxidant compound linked to anti-inflammatory benefits—than high-heat cooking.

Read More »
Uncategorized
Daily Disher

One Dozen Eggs, Five Dinners That Aren’t Breakfast

Eggs got an unfair reputation for decades over cholesterol concerns, but the current nutritional consensus is clear — for most people, whole eggs are one of the most nutrient-dense foods you can eat. Each egg delivers six grams of protein, along with choline, vitamin D, B12, and lutein, which supports eye health. The yolk is where most of the nutrition lives, so skip the egg-white-only approach unless you have a specific dietary reason. A two or three egg dinner is a genuinely complete, balanced meal — especially when paired with vegetables and a whole grain.

Read More »

Get your daily dose of delicious!

Skip to content