Daily Dish

Smoked Ham Hock and Lentil Soup

Healthy Fact of the Day

This Smoked Ham Hock and Lentil Soup is a nutritious meal packed with protein and fiber. Lentils are an excellent source of plant-based protein, fiber, and various vitamins and minerals, including iron and folate. They may help lower cholesterol and support digestive health. The vegetables add additional fiber, vitamins, and antioxidants. To make this soup even healthier, you could increase the ratio of vegetables to meat, use a leaner cut of pork, or opt for a low-sodium broth. While ham hocks add great flavor, they are high in sodium and saturated fat, so moderation is key. This hearty soup can be part of a balanced diet when paired with a side salad or vegetables.

Ingredients

 

  • 2 smoked ham hocks (about 2 lbs total)
  • 2 cups dried green or brown lentils, rinsed
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 8 cups low-sodium chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 2 tbsp apple cider vinegar
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh parsley, chopped
  • Crusty bread for serving

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat.

  2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.

  3. Add garlic, bay leaves, thyme, and smoked paprika. Cook for another minute until fragrant.

  4. Add ham hocks, lentils, chicken broth, and diced tomatoes. Bring to a boil.

  5. Reduce heat and simmer, partially covered, for about 1.5 hours or until lentils are tender and ham is falling off the bone.

  6. Remove ham hocks from the soup. Let cool slightly, then shred the meat, discarding bones and fat.

  7. Return shredded meat to the soup.

  8. Stir in apple cider vinegar and season with salt and pepper to taste.

  9. Simmer for an additional 10 minutes to meld flavors.

  10. Remove bay leaves before serving.

  11. Ladle soup into bowls and garnish with fresh parsley.

  12. Serve hot with crusty bread on the side.

Dip your spoon into this Smoked Ham Hock and Lentil Soup and let the rich, smoky flavors warm you from the inside out! This rustic, stick-to-your-ribs soup combines the earthy goodness of lentils with the savory depth of smoked ham hocks, creating a bowl of pure comfort that’s perfect for chilly days. It’s like wrapping yourself in a cozy blanket of flavors. Whether you’re looking for a satisfying weeknight dinner, a crowd-pleasing potluck dish, or just a way to chase away the winter blues, this soup has got you covered. The tender lentils, succulent shreds of ham, and medley of vegetables create a harmonious blend of textures and tastes in every spoonful. So grab your biggest pot, simmer up a batch of this heartwarming soup, and get ready to ladle out bowls of pure contentment – it’s like capturing the essence of a rustic farmhouse kitchen right in your own home!

Recent Recipes

Vegan Garlic Noodles

  • February 22, 2025
  • 1 min read

Cinnamon & Sugar Donut Bread

  • February 21, 2025
  • 1 min read

Easy Crab Rangoon Dip

  • February 19, 2025
  • 1 min read

Chilaquiles Breakfast Casserole

  • February 18, 2025
  • 1 min read

Loaded Potato Soup

  • February 17, 2025
  • 1 min read

Beef & Parmesan Tortellini

  • February 16, 2025
  • 1 min read

Asian Chicken Crunch Salad

  • February 15, 2025
  • 1 min read

Valentine’s Day Chocolate Covered Strawberry Martini

  • February 14, 2025
  • 1 min read

Lemon Butter Lobster Risotto

  • February 13, 2025
  • 1 min read

Bang Bang Cauliflower

  • February 12, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Asian
Daily Disher

Vegan Garlic Noodles

Vegan Garlic Noodles are packed with heart-healthy olive oil, antioxidant-rich garlic, and fiber-filled spinach, making them a nutritious plant-based meal. Using whole wheat or gluten-free pasta can boost fiber and nutrients, while nutritional yeast adds a cheesy flavor with B vitamins for energy support. Enjoy a flavorful, wholesome twist on comfort food!

Read More »
Bread
Daily Disher

Cinnamon & Sugar Donut Bread

Cinnamon & Sugar Donut Bread is a delicious treat, but you can make it lighter with a few simple swaps. Use whole wheat flour for added fiber, or replace half the sugar with a natural sweetener like honey or maple syrup. Swapping Greek yogurt for some of the butter keeps it moist while reducing fat. Cinnamon itself is rich in antioxidants and may help regulate blood sugar levels, making this a cozy indulgence with a hint of health benefits. Enjoy in moderation for a satisfying, homemade treat!

Read More »
Appetizers
Daily Disher

Easy Crab Rangoon Dip

Easy Crab Rangoon Dip is a rich and indulgent appetizer, but you can make it lighter while keeping its creamy texture. Swap regular cream cheese for reduced-fat or Greek yogurt for added protein and fewer calories. Using real crab instead of imitation crab boosts natural nutrients and reduces added sugars. Opt for light sour cream and mayonnaise to cut down on fat while maintaining flavor. Pairing the dip with baked wonton chips or fresh veggies instead of fried chips adds fiber and keeps it a more balanced snack!

Read More »

Get your daily dose of delicious!

Skip to content