Daily Dish

Smoked Ham Hock and Lentil Soup

Healthy Fact of the Day

This Smoked Ham Hock and Lentil Soup is a nutritious meal packed with protein and fiber. Lentils are an excellent source of plant-based protein, fiber, and various vitamins and minerals, including iron and folate. They may help lower cholesterol and support digestive health. The vegetables add additional fiber, vitamins, and antioxidants. To make this soup even healthier, you could increase the ratio of vegetables to meat, use a leaner cut of pork, or opt for a low-sodium broth. While ham hocks add great flavor, they are high in sodium and saturated fat, so moderation is key. This hearty soup can be part of a balanced diet when paired with a side salad or vegetables.

Ingredients

 

  • 2 smoked ham hocks (about 2 lbs total)
  • 2 cups dried green or brown lentils, rinsed
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 8 cups low-sodium chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 2 tbsp apple cider vinegar
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh parsley, chopped
  • Crusty bread for serving

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat.

  2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.

  3. Add garlic, bay leaves, thyme, and smoked paprika. Cook for another minute until fragrant.

  4. Add ham hocks, lentils, chicken broth, and diced tomatoes. Bring to a boil.

  5. Reduce heat and simmer, partially covered, for about 1.5 hours or until lentils are tender and ham is falling off the bone.

  6. Remove ham hocks from the soup. Let cool slightly, then shred the meat, discarding bones and fat.

  7. Return shredded meat to the soup.

  8. Stir in apple cider vinegar and season with salt and pepper to taste.

  9. Simmer for an additional 10 minutes to meld flavors.

  10. Remove bay leaves before serving.

  11. Ladle soup into bowls and garnish with fresh parsley.

  12. Serve hot with crusty bread on the side.

Dip your spoon into this Smoked Ham Hock and Lentil Soup and let the rich, smoky flavors warm you from the inside out! This rustic, stick-to-your-ribs soup combines the earthy goodness of lentils with the savory depth of smoked ham hocks, creating a bowl of pure comfort that’s perfect for chilly days. It’s like wrapping yourself in a cozy blanket of flavors. Whether you’re looking for a satisfying weeknight dinner, a crowd-pleasing potluck dish, or just a way to chase away the winter blues, this soup has got you covered. The tender lentils, succulent shreds of ham, and medley of vegetables create a harmonious blend of textures and tastes in every spoonful. So grab your biggest pot, simmer up a batch of this heartwarming soup, and get ready to ladle out bowls of pure contentment – it’s like capturing the essence of a rustic farmhouse kitchen right in your own home!

Recent Recipes

Raspberry Vodka Daiquiri

  • July 23, 2026
  • 12 min read

Cheesy Baked Rellenos

  • July 23, 2026
  • 6 min read

The Midnight Kitchen: What Cooks Make When

  • July 23, 2026
  • 11 min read

A&W Just Turned Its Most Iconic Diner

  • July 22, 2026
  • 3 min read

Balsamic Baked Chicken Breast with Mozzarella Cheese

  • July 22, 2026
  • 13 min read

The Art of Feeding a Crowd Without

  • July 22, 2026
  • 11 min read

Caprese Chicken Casserole

  • July 22, 2026
  • 5 min read

Baja Blast Just Got a Glass Bottle

  • July 21, 2026
  • 3 min read

Fish Tacos with Mango Salsa

  • July 21, 2026
  • 11 min read

The Tomato in Every Form: A Summer

  • July 21, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Amelia Grace

Raspberry Vodka Daiquiri

Fresh raspberries are packed with vitamin C, fiber, and ellagic acid — a powerful antioxidant that may help protect cells from damage and support healthy aging. Beauty in a glass, inside and out!

Read More »
Mexican
Amelia Grace

Cheesy Baked Rellenos

Poblano peppers are an excellent source of vitamins C and A and contain capsaicin, which has documented anti-inflammatory properties. Black beans add plant-based protein, fiber, and iron, making these rellenos a genuinely nutritious, complete vegetarian meal that delivers both flavor and substance without any meat required.

Read More »
Blog
Daily Disher

The Midnight Kitchen: What Cooks Make When No One Is Looking

Research on late-night eating and metabolic health has produced nuanced findings that complicate the simple “never eat after eight” advice that has been common in dietary guidance. While eating very close to bedtime can disrupt sleep quality by elevating core body temperature and diverting blood flow to digestion, a small, protein-rich late-night snack has been shown in several studies to support muscle protein synthesis overnight — particularly beneficial for people who exercise regularly. The eggs and cheese that the midnight kitchen tends toward are, from this perspective, among the more metabolically appropriate late-night foods available — providing protein without the blood sugar spike that high-carbohydrate late-night eating produces.

Read More »

Get your daily dose of delicious!

Skip to content