Daily Dish

Smoked Ham Hock and Lentil Soup

Healthy Fact of the Day

This Smoked Ham Hock and Lentil Soup is a nutritious meal packed with protein and fiber. Lentils are an excellent source of plant-based protein, fiber, and various vitamins and minerals, including iron and folate. They may help lower cholesterol and support digestive health. The vegetables add additional fiber, vitamins, and antioxidants. To make this soup even healthier, you could increase the ratio of vegetables to meat, use a leaner cut of pork, or opt for a low-sodium broth. While ham hocks add great flavor, they are high in sodium and saturated fat, so moderation is key. This hearty soup can be part of a balanced diet when paired with a side salad or vegetables.

Ingredients

 

  • 2 smoked ham hocks (about 2 lbs total)
  • 2 cups dried green or brown lentils, rinsed
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 8 cups low-sodium chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 2 tbsp apple cider vinegar
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh parsley, chopped
  • Crusty bread for serving

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat.

  2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.

  3. Add garlic, bay leaves, thyme, and smoked paprika. Cook for another minute until fragrant.

  4. Add ham hocks, lentils, chicken broth, and diced tomatoes. Bring to a boil.

  5. Reduce heat and simmer, partially covered, for about 1.5 hours or until lentils are tender and ham is falling off the bone.

  6. Remove ham hocks from the soup. Let cool slightly, then shred the meat, discarding bones and fat.

  7. Return shredded meat to the soup.

  8. Stir in apple cider vinegar and season with salt and pepper to taste.

  9. Simmer for an additional 10 minutes to meld flavors.

  10. Remove bay leaves before serving.

  11. Ladle soup into bowls and garnish with fresh parsley.

  12. Serve hot with crusty bread on the side.

Dip your spoon into this Smoked Ham Hock and Lentil Soup and let the rich, smoky flavors warm you from the inside out! This rustic, stick-to-your-ribs soup combines the earthy goodness of lentils with the savory depth of smoked ham hocks, creating a bowl of pure comfort that’s perfect for chilly days. It’s like wrapping yourself in a cozy blanket of flavors. Whether you’re looking for a satisfying weeknight dinner, a crowd-pleasing potluck dish, or just a way to chase away the winter blues, this soup has got you covered. The tender lentils, succulent shreds of ham, and medley of vegetables create a harmonious blend of textures and tastes in every spoonful. So grab your biggest pot, simmer up a batch of this heartwarming soup, and get ready to ladle out bowls of pure contentment – it’s like capturing the essence of a rustic farmhouse kitchen right in your own home!

Recent Recipes

Balsamic Baked Chicken Breast with Mozzarella Cheese

  • July 22, 2026
  • 13 min read

The Art of Feeding a Crowd Without

  • July 22, 2026
  • 11 min read

Caprese Chicken Casserole

  • July 22, 2026
  • 5 min read

Baja Blast Just Got a Glass Bottle

  • July 21, 2026
  • 3 min read

Fish Tacos with Mango Salsa

  • July 21, 2026
  • 11 min read

The Tomato in Every Form: A Summer

  • July 21, 2026
  • 11 min read

Grilled Rosemary Shrimp

  • July 21, 2026
  • 5 min read

Panera Is Putting a Limit on Its

  • July 20, 2026
  • 3 min read

Avocado Hummus

  • July 20, 2026
  • 11 min read

The Afternoon Cook: What Happens When You

  • July 20, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Art of Feeding a Crowd Without Losing Your Mind

Research on meal preparation behavior consistently finds that cooks who engage in advance preparation — cooking components or full dishes hours before eating rather than immediately before — make significantly healthier ingredient choices than those who cook under time pressure. The cognitive load of hungry, time-pressured cooking produces a well-documented tendency toward high-calorie, high-sodium convenience shortcuts that relaxed, advance cooking avoids. The afternoon spent cooking is, in nutritional terms, an investment that pays dividends in the specific quality of food that unhurried attention to ingredients and technique produces.

Read More »
Chicken Recipes
Amelia Grace

Caprese Chicken Casserole

Fresh mozzarella is lower in sodium and fat than many aged cheeses, making it one of the healthier cheese choices for a baked chicken dish. Cherry tomatoes deliver lycopene, vitamin C, and antioxidants, and the olive oil base provides heart-healthy monounsaturated fats—making this naturally gluten-free casserole as nutritious as it is beautiful.

Read More »

Get your daily dose of delicious!

Skip to content