Daily Dish

Creamy White Bean Chicken Enchilada Soup

Healthy Fact of the Day

This Creamy White Bean Chicken Enchilada Soup offers a balance of nutrients. Chicken provides lean protein essential for muscle health and satiety. White beans are an excellent source of fiber and plant-based protein, contributing to digestive health and helping to stabilize blood sugar levels. The variety of vegetables adds vitamins, minerals, and antioxidants to the dish. While the soup is creamy, you can make it lighter by using milk instead of heavy cream or by using Greek yogurt as a topping instead of sour cream. The combination of protein, fiber, and vegetables makes this a filling meal that can be part of a balanced diet when enjoyed in moderation.

Ingredients

 

  • 2 lbs boneless, skinless chicken breasts
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 bell peppers (1 red, 1 green), diced
  • 1 jalapeño, seeded and finely chopped
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 1 can (10 oz) green enchilada sauce
  • 4 cups low-sodium chicken broth
  • 1 cup corn kernels (fresh or frozen)
  • 2 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1/4 cup all-purpose flour
  • 1/4 cup butter
  • 1 cup heavy cream
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Optional toppings: shredded cheese, sour cream, sliced avocado, tortilla strips

Instructions

  1. In a large pot, combine chicken breasts, onion, garlic, bell peppers, jalapeño, diced tomatoes, enchilada sauce, and chicken broth.

  2. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until chicken is cooked through.

  3. Remove chicken and shred with two forks. Set aside.

  4. In a small saucepan, melt butter over medium heat.

  5. Whisk in flour and cook for 1-2 minutes.

  6. Slowly whisk in heavy cream until smooth. Set aside.

  7. To the large pot, add white beans, corn, cumin, oregano, chili powder, and smoked paprika.

  8. Stir in the cream mixture and shredded chicken.

  9. Simmer for 10-15 minutes, stirring occasionally, until soup has thickened.

  10. Season with salt and pepper to taste.

  11. Remove from heat and stir in chopped cilantro and lime juice.

  12. Ladle into bowls and serve with optional toppings.

Dive into a bowl of this Creamy White Bean Chicken Enchilada Soup and let the flavors of Mexico warm your soul! This hearty, creamy soup combines the zesty kick of enchiladas with the comforting embrace of a classic chicken soup. It’s like wrapping yourself in a cozy blanket of flavors – the tender chicken, creamy beans, and vibrant vegetables all swimming in a rich, enchilada-spiced broth. Perfect for chilly evenings, lazy weekends, or when you’re craving a fiesta in a bowl, this soup is sure to become a family favorite. So grab a spoon, pile on your favorite toppings, and get ready to transport your taste buds to the sunny streets of Mexico – all from the comfort of your own kitchen!

Recent Recipes

Aldi’s Biggest Drop of the Month Hits

  • May 19, 2026
  • 4 min read

Chili Lime Steak Tacos

  • May 19, 2026
  • 9 min read

The Foods That Taste Better the Next

  • May 19, 2026
  • 8 min read

Creamy Garlic Parmesan Shrimp Roll Ups

  • May 19, 2026
  • 8 min read

Sonic Just Dropped Four Frozen Refreshers Today

  • May 18, 2026
  • 4 min read

Honey Butter Popcorn

  • May 18, 2026
  • 11 min read

The Truth About “Authentic” Food

  • May 18, 2026
  • 8 min read

Crab Rangoon Nachos

  • May 18, 2026
  • 8 min read

Tiramisu Cupcakes

  • May 17, 2026
  • 16 min read

Today Is a Double-Deal Day at Shake

  • May 17, 2026
  • 3 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Aldi’s Biggest Drop of the Month Hits Shelves Tomorrow — Here’s Your Shopping List

Tomorrow’s Aldi drop has a few standout nutritious options worth highlighting. Frozen kimbap is a naturally balanced snack — rice, vegetables, and protein wrapped in seaweed, which provides iodine and trace minerals often missing from Western diets. The Clancy’s avocado oil sweet potato chips are a cleaner alternative to standard potato chips, with avocado oil providing heart-healthy monounsaturated fats. And the frozen dragon fruit and passion fruit chunks are an easy way to add antioxidant-rich tropical fruit to smoothies or yogurt bowls without any prep involved.

Read More »
Entrees
Benjamin Brown

Chili Lime Steak Tacos

Flank steak is a lean cut that’s high in protein, iron, and B vitamins, particularly B12 which supports energy production. Marinating in lime juice not only tenderizes the meat but also adds vitamin C, which helps your body absorb the iron from the beef. Grilling rather than frying keeps this preparation healthier while adding delicious char flavor.

Read More »
Blog
Daily Disher

The Foods That Taste Better the Next Day

Allowing braises and stews to cool completely and refrigerating them overnight makes it significantly easier to remove solidified surface fat before reheating — a practical step that can reduce the saturated fat content of a dish by a meaningful amount without any change to the recipe itself. The overnight rest that improves flavor also provides a straightforward opportunity to reduce fat content, making the culinary and nutritional benefits of the technique the same thing applied simultaneously.

Read More »

Get your daily dose of delicious!

Skip to content