Thanksgiving

Appetizers

Cheesy Corn Casserole

While Cheesy Corn Casserole is a comforting side dish, it’s high in calories and fat. Corn provides fiber, vitamins, and

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Entrees

Harvest Bowls

Harvest Bowls are a nutritional powerhouse, offering a balanced mix of complex carbohydrates, plant-based proteins, and healthy fats. Quinoa provides

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Breakfast

Apple Butter 

Apple Butter is a concentrated form of apples, retaining many of the fruit’s nutrients. Apples are rich in fiber, vitamin

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Beverages

Hot Toddy

While a Hot Toddy is often consumed for its perceived soothing effects on colds or sore throats, it’s important to

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Desserts

Apple Crumble

While Apple Crumble is a delicious dessert, it’s high in sugar and calories. However, apples are a good source of

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