Entrees
Baja Shrimp Tacos with Honey Lime Slaw and Spicy Baja Cream Sauce
Shrimp is an excellent source of lean protein and selenium while being naturally low in calories and fat. The cabbage
November 4, 2025
Shrimp is an excellent source of lean protein and selenium while being naturally low in calories and fat. The cabbage
Mixed nuts provide protein, healthy fats, and fiber while the portion-controlled nature of snack mix makes it easy to enjoy
Sauerkraut is a fermented food rich in probiotics that support digestive health. While these are fried for special occasions, the
Using real maple syrup instead of pancake syrup provides natural antioxidants and minerals like manganese and zinc, making these muffins
Using lettuce leaves instead of wraps significantly reduces carbohydrates and calories while adding refreshing crunch and hydration. Thai basil provides
Using puff pastry instead of traditional crescent roll dough creates impressive flaky layers. For a lighter option, you can use
Ginger contains gingerol, a bioactive compound known for its anti-inflammatory properties and ability to aid digestion — making this cocktail
Refried beans provide protein and fiber that help stabilize blood sugar and keep you satisfied. Guacamole adds heart-healthy fats from
Trim visible fat from the pork shoulder before cooking, and serve smaller portions alongside roasted root vegetables and a crisp
Orange bell peppers are packed with vitamin C—even more than citrus fruits—and provide beta-carotene for immune support. The combination of