Other

Beverages

Red Velvet Martini

Buttermilk contains probiotics and is easier to digest than regular milk, plus it’s lower in fat while adding that signature

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Asian

Sticky Beef Noodles

Ginger contains anti-inflammatory compounds that support digestive health, while garlic provides immune-boosting properties. Using lean beef cuts reduces saturated fat

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Entrees

Red Wine Meatballs

Use lean ground beef (90/10) and bake the meatballs instead of pan-frying to reduce fat content while maintaining incredible flavor

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Appetizers

Baked Potato Slices

Potatoes are rich in potassium and vitamin C, supporting heart health and immune function. Baking instead of frying keeps them

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Desserts

French Silk Brownies

Dark chocolate contains flavonoids that support heart health and may improve mood. While these brownies are an indulgent treat, using

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