Entrees
Spring Vegetable Fettuccine Alfredo
This pasta delivers a meaningful nutritional boost from its spring vegetable trio—asparagus provides folate, vitamins K and E, and powerful
April 20, 2026
This pasta delivers a meaningful nutritional boost from its spring vegetable trio—asparagus provides folate, vitamins K and E, and powerful
Key limes and regular limes are both excellent sources of vitamin C, which supports immune function and skin health. Citrus
Zucchini is one of the most hydrating vegetables you can eat—over 90% water—while delivering a gentle dose of potassium, vitamin
Ground turkey is one of the leanest high-protein options available—lower in saturated fat than ground beef while delivering the same
Quinoa is one of the rare plant foods that contains all nine essential amino acids, making it a complete protein
Basil pesto delivers a meaningful dose of heart-healthy monounsaturated fats from olive oil and pine nuts, along with anti-inflammatory compounds
Fresh herbs like parsley, thyme, and chives are packed with vitamins A, C, and K, plus antioxidants that support immune
Pork chops are a surprisingly lean protein source, delivering high-quality protein alongside B vitamins, phosphorus, and zinc that support energy
Shrimp is one of the leanest, most protein-dense seafood options available, delivering high-quality protein and essential minerals like iodine, selenium,
Tart cherry juice contains powerful antioxidants and anti-inflammatory compounds that may help improve sleep quality and reduce muscle soreness —