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Entrees

Tuscan Mac & Cheese

Adding spinach increases iron, vitamins A and K, and fiber while sun-dried tomatoes provide concentrated lycopene and intense flavor. This

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Breakfast

Oatmeal Banana Bars

Bananas provide natural sweetness, potassium, and fiber while oats offer sustained energy and heart-healthy beta-glucan. These bars make nutritious grab-and-go

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Desserts

Bananas Foster Cobbler

Cooking off the rum alcohol leaves behind rich flavor complexity without the intoxicating effects. Bananas provide natural sweetness, potassium, and

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