Appetizers
Crispy Pizza Chips
Making chips from scratch lets you control ingredients and portion sizes while skipping preservatives found in store-bought options. The cheese
November 17, 2025
Making chips from scratch lets you control ingredients and portion sizes while skipping preservatives found in store-bought options. The cheese
The traditional Swedish spice allspice contains antioxidants and adds warmth without extra calories. Adding vegetables like carrots and peas increases
Oats provide soluble fiber that supports heart health and sustained energy. Peanut butter adds protein and healthy fats, making these
Chicken breast provides lean protein while the whiskey cooking process burns off most of the alcohol, leaving behind rich, complex
The combination of ham, turkey, and Swiss cheese provides a complete protein source with essential amino acids, helping to keep
Crab meat is an excellent source of lean protein and selenium, which supports thyroid function. White beans add fiber and
Crab meat is an excellent source of lean protein and selenium, which supports thyroid function. White beans add fiber and
Vanilla contains vanillin, a compound with antioxidant properties that may help reduce inflammation and support brain health — proof that
Prosciutto provides protein and rich flavor in small amounts, meaning a little goes a long way. The combination of protein
Use light cream cheese and reduce butter by half while adding lemon juice to the garlic sauce—you’ll keep all the