Skillet Shepherd’s Pie
Shepherd’s Pie can be a hearty and nutritious meal when prepared thoughtfully. To make it healthier, consider using lean ground lamb or beef to reduce saturated fat. You can also increase the vegetable content by adding more carrots, peas, or even some diced zucchini or bell peppers. For the mashed potato topping, try using half cauliflower and half potatoes to lower the carbohydrate content and increase fiber and nutrients. Using low-fat milk and cheese can help reduce overall calorie content. Remember, portion control is key – serve this dish with a side salad to increase your vegetable intake and create a more balanced meal. The combination of protein from the meat, complex carbohydrates from the potatoes, and fiber from the vegetables makes this a satisfying and relatively balanced one-dish meal.