September 4, 2024

These Pecan Apple Chickpea Salad Wraps are a nutritional powerhouse. Chickpeas are an excellent source of plant-based protein and fiber, promoting satiety and supporting digestive health. Apples provide additional fiber and antioxidants, particularly quercetin, which may have anti-inflammatory benefits. Pecans offer heart-healthy monounsaturated fats and various minerals. The combination of vegetables adds vitamins, minerals, and phytonutrients. This balanced wrap provides a mix of complex carbohydrates, protein, and healthy fats, making it a satisfying and nourishing meal option for vegetarians and non-vegetarians alike.