September 1, 2024

This Homemade Roasted Tomato Basil Soup is not only delicious but also packed with nutrients. Tomatoes are an excellent source of lycopene, a powerful antioxidant that may help reduce the risk of heart disease and certain types of cancer. They’re also rich in vitamins C and K. Basil adds a boost of vitamins A and K, as well as manganese. By roasting the vegetables, you enhance their natural sweetness while preserving their nutritional value. This soup is a great way to incorporate more vegetables into your diet in a comforting and satisfying form.